People Smart provide Real People, Real Results that allow them to Transform their Fitness Journey with the programmes designed to help you achieve real, sustainable results—no matter your starting point.

Whether you’re looking to take your training to the next level,

break through a plateau, or finally focus on reaching your goals,

this programme is tailored to you.

This challenge is for everyone: - Beginners wanting to establish structure. - Intermediate athletes ready to level up. - Advanced individuals seeking to fine-tune their approach. By the end of the programme, People Smart will guarantee you’ll be in the best shape of your life—physically, mentally, and emotionally. All we ask is for your 100% commitment, and our coaching team will match it every step of the way.

What do these packages come with?

Using a proven framework developed through years of coaching experience, People Smart have crafted a programme that delivers results.  The expertise is led by Laurence, he combines science-backed strategies, personalised plans, and ongoing support to ensure your success. This is more than just a training plan—it’s a complete system designed to transform your body and mindset.

What’s Included in the Programme?

Here’s what you’ll receive when you join:

1. A Movement Based Strength Training & Nutrition Plan to suit your goals, lifestyle, and fitness level.  Every detail is designed to help you maximise results.

2. Supplementation Protocol Expert guidance on supplements to enhance your performance, recovery, and overall progress.

3. Weekly Check-Ins Regular check-ins to monitor your progress, address challenges, and make adjustments to keep you on track.

4. Online Support Our coaching team is always just a message away. Get quick answers to your questions and personalised guidance throughout the programme.

5. Weekly Zoom Webinars with the Laurence. I use these sessions to offer expert advice and strategies with Q&A opportunities.

      This programme is a premium experience designed for individuals who value expert guidance and a high-touch approach to health.

      It is for those ready to:

• Receive a bespoke fitness experience tailored entirely to your unique lifestyle.

• Break through barriers with the dedicated support of a professional partner.

• Master your wellness with clarity and confidence in your nutrition and training.

• Belong to an elite community of like-minded individuals driven by excellence.

The People Smart Partnership:

Our Service Guarantee

      People Smart Fitness believe in a "two-way partnership" where your investment is met with our total devotion. While People Smart                guarantee high class results, Our true pride lies in the level of service we provide:

• Concierge Coaching: You are never a number. I strive to provide proactive, high-touch support every single day of your 12-week journey.

• Seamless Accountability:  We act as your dedicated success partners, keeping you on track with the perfect balance of encouragement and professional standards.

• A Proven Framework: The system is refined, professional, and effective. When you trust the process, I ensure your success is inevitable.

People smart fitness don’t believe in "random training plans" they believe in a scientific approach whilst take the time to deeply understand your goals, your challenges, and your preferences to curate a plan for you.

Every element of this programme is built on a foundation of science and a relentless commitment to your satisfaction.

From precision-engineered nutrition to hands-on daily support,

People Smart have considered every detail to ensure you reach your peak potential with ease.

It’s time to stop second-guessing and start experiencing the gold standard of coaching.

Join the People Smart 12-Week Programme today and let us guide you toward the best version of yourself.

Real people. Elite service. Lasting results.

Laurence Lead Trainer at People Smart Fitness