Hi I'm Laurence, Let me tell a little about myself I have been personal training since 2003.
Now with technology allowing me to work with a wide base of people without location being the driving factor.
I have excitedly moved my business to focus on online personal trainer services.
Feel free to have a look at my site below...
ARE YOU READY TO COMMIT THE NEXT 12 WEEKS TO ACHIEVING YOUR BEST PHYSICAL AND MENTAL HEALTH?
Do you have a Lack of Routine
- Are you a beginner? Perfect. I provide the structure and guidance you need from day one.
Do you have a Lack of Motivation
- Have you burnt out before? Did past disappointment cause you to stop. Our customised approach ensures you stay motivated and on track.
Do you have a Lack of Time
- Are you juggling a busy schedule? I craft plan to fit your life to avoid wasting time.
Do you have a Lack of Confidence
- Do you hate the gym? Your plan is customised to your preferences, whether you train at home, outdoors, or in a traditional setting.
Truly Customised Planning
Forget generic body building workouts!.
People Smart create plans that align with promoting strength in natural movements.
YOU WILL BUILD a good body with healthy movement alongside your current busy lifestyle.
This is a plan for your body.
Maximum Accountability
Through weekly assessments and progress tracking, People Smart ensure your program evolves with you.
"This constant evolution maximised my results on every level throughout the 12 weeks".
Sustainability is the Outcome
People Smart do more than just change your body— People Smart EMPOWER YOU.
We'll impart valuable strategies and insights, arming you with the necessary tools, techniques,
and a supportive community to ensure your transformation lasts long after the 12 weeks are complete.
✅ People Smart 12-Week Commitment To You
People Smart are dedicated to ensuring your 12 weeks lead to a permanent change.
Our core promises guarantee you not only see incredible results fast but that you keep them.
Results That Last
Whilst People Smart drive a dramatic health transformation in 12 weeks, this program is not a 'quick fix.' People Smart build a customised, long-term plan that educates you on the importance of longevity and maintenance, turning your 12-week effort into lifelong success.
Unwavering Support
You will get consistent, dedicated support throughout your 12 weeks.
People Smart ensure your journey is as enjoyable and motivating as possible, eliminating guesswork and keeping you accountable every single day.
Fully Tailored Success
My aim is to help you transform your physical and mental health for the better.
People Smart don't do generic plans — We tailor the program to meet the specific needs of your life, goals and preferences. Making your commitment feel effortless and highly effective.
The Path to Your Best Health is One Click Away….
6 - 12 Week Body Transformation
Ready for a total body transformation?
My signature 6 and 12 week programs are designed to help you achieve significant results with dedicated support and guidance every step of the way.
Includes post-program monthly support to help you maintain your progress.
Post Transformation Support
Get continued post transformation support from the comfort of your home.
Receive on-going guidance, that is tailored to your individual needs and goals, providing you with expert coaching and support to help you succeed.
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✅ Tailored for the Individual, Built for the Long Term Our 12-week program is open to everyone ready for change. We don’t just give you a "plan"; we spend 90 days tailoring a lifestyle that improves your physical health and fits your schedule long after the program ends.
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✅ Beyond the Quick Fix: Mastering Longevity While 12 weeks provides a radical transformation, we move beyond the "crash diet" mentality. Our curriculum focuses on the mental battle and habit-shifting required to ensure your results are permanent and your maintenance is sustainable.
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✅ Unwavering Support for the Determined Transformation is a partnership. I provide constant, expert support to make your 12-week journey as enjoyable as it is effective, promising to match your hustle and determination with our own 100% commitment to your success.
People Smart want to help determined people with the right attitude and desire to achieve their health goals. People Smart will give you the same commitment you give the programme.
Helping you change your eating habits and ultimately improve your physical health is very important to us.
With regards the mental battle People Smart will also support you with suggested audiobooks, allowing you to create the thinking needed to achieve your fitness goals. Our personal goal is to support you every step of the way.
Prioritising mental and physical health over fitness will always be the case.